"It is never too late for any of us to look at our minds.
We can always sit down and allow the space for anything to arise.
Sometimes we have a shocking experience of ourselves.
Sometimes we try to hide.
Sometimes we have a surprising experience of ourselves.
Often we get carried away.
Without judging, without buying into likes or dislikes,
we can always encourage ourselves to just be here again and again and again."
The above quote is by Pema Chodron and was taken from her Heart Advice, Weekly Quotes from Pema Chodron.