Monday, May 30, 2016

Contemplative Monday



"The present moment is filled with joy and happiness.
If you are attentive, you will see it."

by Thich Nhat Hanh (click to learn more)




Sunday, May 29, 2016

Eclectic Tastes


Heard this on CBC radio 2 yesterday
and just needed to share it here.

Have a wonderful Sunday everyone!

Saturday, May 28, 2016

Saturday Morning Post


Out and about this week.......


Getting ready for the 'Bluenose Marathon' last weekend at the park in Halifax.


Even though this fallen tree didn't get a chance to 'add' colour,
it did make its presence known.


Breathtaking at the Gaspereaux canal this week....



Picture perfect, I'd say!


Andy and Ann Raggedy at the shop.....


Parade of sail coming up the Northwest Arm in Halifax.....


First day on the water.......



Sailing....


Hello up there!


Walking on water?.....


All part of having a dog in your life........



Monday, May 23, 2016

Contemplative Monday



"We think that the point is to pass a test
or to overcome the problem,
but the truth is that things really don't get solved.
They come together and they fall apart."

.....Pema Chodron (click)



Sunday, May 22, 2016

Eclectic Tastes


When things were simpler......

Have a wonderful Sunday everyone.

Saturday, May 21, 2016

Saturday Morning Post


Spring is everywhere.......


....in the Gaspereaux Valley


....all around this old tin-roofed barn


.....on this shrub at the park


.....on the face of this Red Squirrel


.....growing out of this moss


.....along the banks of the canal


.....riding past us along this trail


.....in the mist of this view across the Lawrencetown River


.....in Sophie's calm expression as she settles onto her favourite spot on MacDonald Hill


.....on this road along the canal


.....in the sheer joy on Sophie's face 


.....and in these tender green leaf-shoots at the park





Monday, May 16, 2016

Contemplative Monday



" Every morning, when we wake up, we have twenty-four
brand-new hours to live.
What a precious gift.
We have the capacity to live in a way that these twenty-four hours
will bring peace, joy, and happiness to ourselves and others."

.....Thich Nhat Hanh



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