Monday, December 22, 2014

Contemplative Monday




The following quote is from 'The Pocket Thich Nhat Hanh'
and published by 'Shambhala Pocket Classics'.

MINDFUL  LIVING


"When you eat your breakfast, even if it is just a small bite early n the morning,
eat in such a way that freedom is possible.



While eating breakfast, don't think of the future, of what you are going to do.



Your practice is to simply eat breakfast.



Your breakfest is there for you; you have to be there for your breakfast.



You can chew each morsel of food with joy and freedom.
Eat with gratitude."





10 comments:

  1. I love this however at this very moment I'm enjoying your lovely photos more than my coffee whose gone cold ;)

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    Replies
    1. Priorities, Lorraine, priorities. lol

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  2. Pretty sunrise. It's nice to see someone's.

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    Replies
    1. don't tell anyone Sharon, but it is a sunset.

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  3. Replies
    1. Thanks Fiona. Thay certainly has a way with words.

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  4. Time for another cup of mindfulness coffee!

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    Replies
    1. Can I use that, Debra?! You are so quick!

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  5. Great photos. I don't generally eat breakfast but I'm thinking of giving it a go now.

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Hey, I really like your comments and appreciate the time you took to do so.

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