Monday, March 12, 2012

Contemplative Monday

Maybe I could change Monday's post title to 'Pema's Monday'!  lol


"Fearlessness is another ingredient of patience.

If you want to practice patience that leads to cessation of suffering,

to the de-escalation of aggression,

it means cultivating a fearlessness that is both compassionate and brave.

Because at this point you are getting to know anger

and how it easily breeds violent words and actions,

and this can be decidedly unnerving."

Photos taken at the canal in the Gaspereau Valley on Saturday.

The above quote taken from Heart Advice,Weekly Quotes From Pema Chodron.

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