Spectacular image, Jim! I can focus intensely on one task, but one point might be hard! I hope that your week is getting off to a great start, my friend!
You just may surprise yourself, Louise. I started with very short time periods....like 30 seconds and building form there. Some days are very focused and others not so.......just like life I guess.
My mind seems to work overtime constantly, I might be doing something and be thinking of the next thing not enough hours in the day. I will do my best to do as you suggest starting with 30 seconds.
Occasionally I'm able to do this when I can slow my mind down enough. But it's pretty tough!
Hey, I really like your comments and appreciate the time you took to do so.