Monday, April 23, 2012

Contemplative Monday



WHO WE ARE


" Meditation practice isn't about trying to throw ourselves away


and become something better.


It's about befriending who we are already.


The ground of practice  is you or me


or whoever we are right now, just as we are.


That's the ground, that's what we study,


that's what we come to know


with tremendous curiosity and interest."


The above quote was taken from:
Heart Advice: Weekly Quotes from Pema Chodron



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