The following quote is from 'Heart Advice, Weekly Quotes From Pema Chodron'.
REJOICEMENT THERAPY
"Sentient beings are the cause of our enlightenment.
When they bother us, we learn patience;
when they're suffering, we learn loving-kindness and compassion.
No matter what reaction they evoke, we can relate to them in a way that relates to buddhahood.
Instead of buying into aversion, we become tolerant.
Instead of staying stuck in selfishness, we extend a hand to someone in distress.
Instead of letting jealousy sabotage us,
we train in rejoicement therapy."
 no-repeat 0 0; } @media only screen and (-webkit-min-device-pixel-ratio: 2), only screen and (min--moz-device-pixel-ratio: 2), only screen and (-o-min-device-pixel-ratio: 2 / 1), only screen and (min-device-pixel-ratio: 2), only screen and (min-resolution: 192dpi), only screen and (min-resolution: 2dppx) { .ig-b-v-24 { background-image: url(//badges.instagram.com/static/images/ig-badge-view-sprite-24@2x.png); background-size: 160px 178px; } }</style> <a href="http://instagram.com/midcentman?ref=badge" class="ig-b- ig-b-v-24"><img src="//badges.instagram.com/static/images/ig-badge-view-24.png" alt="Instagram" /></a>){kind=link}