Monday, February 25, 2013

Contemplative Monday


The following is from 'Heart Advice, Weekly Quotes from Pema Chodron:


TRAIN IN THE THREE DIFFICULTIES


 "The three difficulties (or the three difficult practices) are:


1. to recognize your neurosis as neurosis,


2. then not to do the habitual thing, but to do something different


to interrupt the neurotic habit, and


3. to make this practice a way of life.


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